Sugar Grove

Reisgids

When thinking of healing modalities of "Appalachia", the first image that often emerges is something that resembles a sort of folk medicine, but merely 6 miles from Boone lies a clinic and school that merges Western medical perspectives with the philosophy and science of Chinese medicine. Sean Marshall created the school in 1997, with the belief that, “ It is as esoteric as any philosophical system could be and, at the same time, as stringent a science as any modern intellectual discipline.” One healing modality, or aspect of  what the Chinese call “Zhen-Jiu”, which roughly translates as “Needle (Zhen) – Burn (Jiu)”  utilized is acupuncture. This refers to the practice of inserting fine metal needles into specific physical and energetic “channels” to stimulate the body’s own capacity to respond and heal. The other aspect, "Burn” refers to herbs that may supplement the body in the case of deficient energy. 

#appalachianechoes
When thinking of healing modalities of "Appalachia", the first image that often emerges is something that resembles a sort of folk medicine, but merely 6 miles from Boone lies a clinic and school that merges Western medical perspectives with the philosophy and science of Chinese medicine. Sean Marshall created the school in 1997, with the belief that, “ It is as esoteric as any philosophical system could be and, at the same time, as stringent a science as any modern intellectual discipline.” One healing modality, or aspect of  what the Chinese call “Zhen-Jiu”, which roughly translates as “Needle (Zhen) – Burn (Jiu)”  utilized is acupuncture. This refers to the practice of inserting fine metal needles into specific physical and energetic “channels” to stimulate the body’s own capacity to respond and heal. The other aspect, "Burn” refers to herbs that may supplement the body in the case of deficient energy. 

#appalachianechoes
This picture was taken in the Original Mast General Store in Valle Crucis. This is probably my favorite photo for this project because I had never been to this store before. I have only been to the new Mast General Store on King Street., but you could feel the history and authenticity in the original store. I was immediately drawn to this wall as I walked through the store because I love how all of the jars are perfectly aligned, and I like the old scale that is hanging from the ceiling. As I walked through and explored the store I tried to imagine how what opening day was like for the store and for the people of Appalachia. I wonder if the owner knew that this 1883 store would be such a historic figure for the people of Boone and such a tourist attraction. #appalachianechoes
The theme I keep returning to is that of modern lifestyles throughout seemingly "old," "rustic," and "quaint" Appalachia. The stereotypical idea is that Appalachia is in itself somehow frozen in the past has been a common thought for a long time. By including pictures that present this on the surface seem to embrace that stereotype. If one takes the time to learn the story behind the picture, the meaning changes. For example, this picture in the Mast General Store has all of the "rustic" ideas incorporated into it. However, there are other things that suggest the existence of the modern lifestyle. At first, it looks just like a bunch of old toys. But then, the new clothes and packaging in the picture suggest something else. The toys themselves even look modern.  #appalachianechoes
Sugar Grove
La Quinta Inn & Suites by Wyndham Boone University

La Quinta Inn & Suites by Wyndham Boone University

3 out of 5
165 Highway 105 Extension Boone NC
De prijs is € 104 per nacht van 8 mrt tot 9 mrt
€ 104
8 mrt - 9 mrt
inclusief belastingen en toeslagen
Verblijf bij dit hotel voor zakenreizigers in Boone. Geniet van gratis ontbijt, gratis parkeerplaatsen en internet. Onze gasten zijn in hun beoordelingen erg ...
9/10 Wonderful! (1.002 beoordelingen)
Clean, good location, breakfast included and a good price. Great value for the money

Beoordeeld op 25 feb 2026

La Quinta Inn & Suites by Wyndham Boone University
Graystone Lodge, an Ascend Collection Hotel

Graystone Lodge, an Ascend Collection Hotel

3 out of 5
2419 NC HWY 105 South Boone NC
De prijs is € 108 per nacht van 15 mrt tot 16 mrt
€ 108
15 mrt - 16 mrt
inclusief belastingen en toeslagen
Verblijf bij dit hotel in Boone. Geniet van gratis ontbijt, gratis wifi en gratis parkeerplaatsen. Onze gasten zijn in hun beoordelingen erg te spreken over ...
9,4/10 Exceptional! (1.299 beoordelingen)
Hotel was very clean and staff was extremely friendly. The pool was spacious and well kept. The breakfast was among the best we have encountered.

Beoordeeld op 25 feb 2026

Graystone Lodge, an Ascend Collection Hotel
Little Creek Cabin, 2 bedrooms, 1.5 Baths (Sleeps 4)

Little Creek Cabin, 2 bedrooms, 1.5 Baths (Sleeps 4)

Fleetwood NC
Verblijf bij dit huisje in Fleetwood. Geniet van gratis wifi, een tuin en een wasserij. De populaire attracties Ashe Lake en Five Ridge Theatre bevinden zich ...
10/10 Exceptional! (68 beoordelingen)
The host was welcoming and the amenities in this mountain cabin were exceptional. Overall a very cozy cabin with lots of mountain character.

Beoordeeld op 16 feb 2026

Little Creek Cabin, 2 bedrooms, 1.5 Baths (Sleeps 4)
Laagste prijs per nacht gevonden in de afgelopen 24 uur op basis van een verblijf van 1 nacht voor 2 volwassenen. Prijzen en beschikbaarheid kunnen altijd wijzigen. Mogelijk gelden er extra voorwaarden.
The Highlands at Sugar

The Highlands at Sugar

3 out of 5
2173 Sugar Mountain Drive Banner Elk NC
Verblijf bij dit appartement voor families in Banner Elk. Geniet van gratis wifi, gratis parkeerplaatsen en een fitnesscentrum. Onze gasten zijn in hun beoordelingen ...
8,2/10 Very Good! (800 beoordelingen)
Awesome location and price.Staff was very friendly. Apartment above us was very loud upstairs and outside

Beoordeeld op 25 feb 2026

The Highlands at Sugar
Little Creek Cabin, 2 bedrooms, 1.5 Baths (Sleeps 4)

Little Creek Cabin, 2 bedrooms, 1.5 Baths (Sleeps 4)

Fleetwood NC
Verblijf bij dit huisje in Fleetwood. Geniet van gratis wifi, een tuin en een wasserij. De populaire attracties Ashe Lake en Five Ridge Theatre bevinden zich ...
10/10 Exceptional! (68 beoordelingen)
The host was welcoming and the amenities in this mountain cabin were exceptional. Overall a very cozy cabin with lots of mountain character.

Beoordeeld op 16 feb 2026

Little Creek Cabin, 2 bedrooms, 1.5 Baths (Sleeps 4)
Smoketree Lodge

Smoketree Lodge

3 out of 5
11914 Highway 105 Banner Elk NC
Verblijf bij dit aparthotel in Banner Elk. Geniet van gratis wifi, gratis parkeerplaatsen en een fitnesscentrum. De populaire attracties Sugar Mountain Resort ...
8,6/10 Excellent! (274 beoordelingen)
Very courteous staff. The place is very dated but it's a good value for being so close to Beech Mtn (10 mins) and Sugar Mtn (25 mins) ski resorts. Room was well equipped with a mini kitchen and everything necessary to cook (Stove, pots and pans, boiler, toaster, cutlery, plates, bowls...) Quiet despite ...

Beoordeeld op 20 feb 2026

Smoketree Lodge
Laagste prijs per nacht gevonden in de afgelopen 24 uur op basis van een verblijf van 1 nacht voor 2 volwassenen. Prijzen en beschikbaarheid kunnen altijd wijzigen. Mogelijk gelden er extra voorwaarden.

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